1buttercup
charlotte, nc
Total Rides: 285

Following

1buttercup
charlotte, nc
Total Rides: 285

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/6/20 @ 11:11 PM
Difficulty: 3.09 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Tuesday 10/6/20 @ 10:24 PM
Difficulty: 8.59 / 10
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151kj
78rpm
26%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/5/20 @ 10:13 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 10/5/20 @ 9:11 PM
Difficulty: 8.34 / 10
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226kj
80rpm
30%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 10/4/20 @ 6:11 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/4/20 @ 5:39 PM
Difficulty: 5.18 / 10
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96kj
80rpm
29%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/3/20 @ 9:39 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 10/3/20 @ 8:38 PM
Difficulty: 8.06 / 10
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185kj
72rpm
30%
12mph
30 min Barre
Ally Love
Wednesday 9/30/20 @ 11:3 PM
Difficulty: 6.68 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/30/20 @ 10:57 PM
Difficulty: 3.1 / 10
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