Workouts

30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:25 PM
Difficulty: 7.66 / 10
124kj
75rpm
34%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/14/20 @ 10:48 PM
Difficulty: 6.37 / 10
101kj
79rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/13/20 @ 10:57 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 10:10 PM
Difficulty: 6.66 / 10
158kj
76rpm
31%
13mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 10/11/20 @ 8:46 PM
Difficulty: 6.1 / 10
105kj
73rpm
30%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/11/20 @ 8:14 PM
Difficulty: 6.37 / 10
97kj
77rpm
29%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/10/20 @ 6:51 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 10/10/20 @ 5:49 PM
Difficulty: 8.39 / 10
202kj
74rpm
29%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/8/20 @ 10:1 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/8/20 @ 9:29 PM
Difficulty: 6.45 / 10
116kj
79rpm
32%
13mph