Workouts

Wednesday 6/24/20 @ 9:22 PM
Difficulty: NaN / 10
 
20 min Pride Full Body Strength
Adrian Williams
Tuesday 6/23/20 @ 10:31 PM
Difficulty: 6.35 / 10
 
20 min Pride Run
Adrian Williams
Tuesday 6/23/20 @ 9:55 PM
Difficulty: 6.57 / 10
 
20 min HIIT Run
Rebecca Kennedy
Monday 6/22/20 @ 9:58 PM
Difficulty: 7.63 / 10
 
Friday 6/19/20 @ 9:59 PM
Difficulty: NaN / 10
 
Thursday 6/18/20 @ 10:20 PM
Difficulty: NaN / 10
 
30 min Pop Run
Adrian Williams
Tuesday 6/16/20 @ 9:55 PM
Difficulty: 7.4 / 10
 
15 min Pop Ride
Tunde Oyeneyin
Monday 6/15/20 @ 10:42 PM
Difficulty: 7.5 / 10
102kj
90rpm
37%
17mph
Monday 6/15/20 @ 10:16 PM
Difficulty: NaN / 10
 
Saturday 6/13/20 @ 2:10 PM
Difficulty: NaN / 10