Workouts

10 min Cool Down Run
Andy Speer
Tuesday 10/16/18 @ 7:13 PM
Difficulty: 4.2 / 10
 
20 min Walk + Run
Rebecca Kennedy
Monday 10/15/18 @ 6:48 PM
Difficulty: 6.87 / 10
 
20 min 80s Pop Ride
Ally Love
Wednesday 10/3/18 @ 11:47 PM
Difficulty: 7.54 / 10
134kj
86rpm
38%
17mph
10 min Climb Ride
Robin Arzón
Tuesday 10/2/18 @ 12:14 AM
Difficulty: 8.71 / 10
65kj
58rpm
53%
17mph
15 min Pop Ride
Ally Love
Tuesday 9/25/18 @ 12:4 AM
Difficulty: 7.15 / 10
80kj
79rpm
37%
15mph
20 min 90s Pop Ride
Emma Lovewell
Tuesday 9/18/18 @ 11:20 PM
Difficulty: 7.37 / 10
132kj
85rpm
39%
17mph
45 min Groove Ride
Cody Rigsby
Tuesday 8/21/18 @ 12:36 AM
Difficulty: 8.14 / 10
37kj
72rpm
38%
15mph
15 min Pop Ride
Robin Arzón
Tuesday 8/21/18 @ 12:20 AM
Difficulty: 7.02 / 10
101kj
82rpm
40%
17mph
20 min Pop Ride
Emma Lovewell
Monday 8/13/18 @ 11:12 PM
Difficulty: 7.79 / 10
150kj
85rpm
40%
18mph
10 min Climb Ride
Matt Wilpers
Tuesday 8/7/18 @ 11:59 PM
Difficulty: 8.35 / 10
61kj
77rpm
40%
16mph