Workouts

45 min 90s Pop Ride
Kendall Toole
Tuesday 10/22/19 @ 11:47 PM
Difficulty: 8.5 / 10
85kj
82rpm
36%
15mph
45 min 90s Pop Ride
Tunde Oyeneyin
Monday 10/21/19 @ 11:28 PM
Difficulty: 8.5 / 10
327kj
85rpm
40%
18mph
10 min Low Impact Ride
Ben Alldis
Monday 10/21/19 @ 2:6 AM
Difficulty: 5.63 / 10
56kj
84rpm
37%
16mph
15 min Pop Ride
Alex Toussaint
Saturday 10/19/19 @ 3:11 PM
Difficulty: 7.71 / 10
95kj
82rpm
39%
17mph
10 min Extra Mile
Jess Sims
Friday 10/18/19 @ 11:55 PM
Difficulty: 6.92 / 10
 
15 min Pop Ride
Tunde Oyeneyin
Friday 10/18/19 @ 11:17 PM
Difficulty: 7.61 / 10
91kj
83rpm
37%
16mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 10/17/19 @ 11:7 PM
Difficulty: 6.13 / 10
66kj
83rpm
39%
17mph
10 min Cool Down Ride
Tunde Oyeneyin
Wednesday 10/16/19 @ 10:59 PM
Difficulty: 4.62 / 10
70kj
85rpm
39%
17mph
10 min Warm Up Run
Robin Arzón
Wednesday 10/16/19 @ 10:44 PM
Difficulty: 5.25 / 10
 
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:57 PM
Difficulty: 7.98 / 10
197kj
86rpm
38%
17mph