Workouts

5 min Warm Up Ride
Robin Arzón
Saturday 11/2/19 @ 3:27 AM
Difficulty: 4.28 / 10
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rpm
%
0mph
5 min Cool Down Ride
Robin Arzón
Friday 11/1/19 @ 1:27 AM
Difficulty: 3.51 / 10
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rpm
%
0mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 10/30/19 @ 2:8 PM
Difficulty: 4.36 / 10
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%
0mph
5 min Cool Down Ride
Robin Arzón
Tuesday 10/29/19 @ 10:45 PM
Difficulty: 3.37 / 10
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rpm
%
0mph
45 min Pop Ride
Tunde Oyeneyin
Monday 10/28/19 @ 11:37 PM
Difficulty: 8.69 / 10
244kj
78rpm
40%
16mph
5 min Cool Down Ride
Alex Toussaint
Monday 10/28/19 @ 12:50 AM
Difficulty: 3.91 / 10
0kj
0rpm
38%
0mph
5 min Cool Down Ride
Ben Alldis
Sunday 10/27/19 @ 3:37 AM
Difficulty: 3.63 / 10
0kj
0rpm
38%
0mph
5 min Cool Down Ride
Matt Wilpers
Saturday 10/26/19 @ 3:38 AM
Difficulty: 3.16 / 10
0kj
0rpm
37%
0mph
5 min Cool Down Ride
Leanne Hainsby
Thursday 10/24/19 @ 2:49 PM
Difficulty: 3.55 / 10
0kj
0rpm
37%
0mph
45 min Hip Hop Ride
Tunde Oyeneyin
Thursday 10/24/19 @ 12:34 AM
Difficulty: 8.63 / 10
92kj
77rpm
39%
16mph