1blonde
Total Rides: 65

Following

1blonde
Total Rides: 65

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Tuesday 3/19/19 @ 10:53 PM
Difficulty: 3.59 / 10
View Class
 
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 3/19/19 @ 10:21 PM
Difficulty: 8.62 / 10
View Class
122kj
58rpm
39%
12mph
5 min Post-Ride Stretch
Jennifer Jacobs
Sunday 3/17/19 @ 7:21 PM
Difficulty: 3.95 / 10
View Class
 
20 min FTP Test Ride
Matt Wilpers
Sunday 3/17/19 @ 6:33 PM
Difficulty: 9.36 / 10
View Class
104kj
77rpm
38%
15mph
10 min FTP Warm Up Ride
Matt Wilpers
Sunday 3/17/19 @ 6:22 PM
Difficulty: 5.71 / 10
View Class
34kj
78rpm
30%
12mph
5 min Post-Ride Stretch
Ally Love
Sunday 3/3/19 @ 8:36 PM
Difficulty: 3.89 / 10
View Class
 
20 min Pop Fun Walk
Becs Gentry
Sunday 3/3/19 @ 7:54 PM
Difficulty: 5.22 / 10
View Class
 
10 min Low Impact Ride
Matt Wilpers
Sunday 3/3/19 @ 7:37 PM
Difficulty: 3.86 / 10
View Class
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/2/19 @ 5:46 PM
Difficulty: 3.11 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Saturday 3/2/19 @ 4:53 PM
Difficulty: 7.61 / 10
View Class
kj
rpm
%
0mph