Workouts

10 min Arms Toning
Robin Arzón
Tuesday 8/27/19 @ 11:38 PM
Difficulty: 6.89 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/25/19 @ 2:33 PM
Difficulty: 7.22 / 10
kj
rpm
%
0mph
5 min Full Body Stretch
Becs Gentry
Saturday 8/24/19 @ 4:14 PM
Difficulty: 3.47 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/24/19 @ 3:26 PM
Difficulty: 6.87 / 10
120kj
49rpm
32%
9mph
5 min Post-Ride Stretch
Denis Morton
Monday 8/19/19 @ 11:19 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/19/19 @ 10:30 PM
Difficulty: 6.65 / 10
164kj
75rpm
31%
12mph
20 min Power Walk
Jess Sims
Monday 8/5/19 @ 11:18 AM
Difficulty: 6.4 / 10
 
10 min Arms Toning
Leanne Hainsby
Saturday 8/3/19 @ 6:38 PM
Difficulty: 7.59 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Saturday 8/3/19 @ 6:25 PM
Difficulty: 5.87 / 10
43kj
76rpm
35%
14mph
15 min Pop Ride
Hannah Corbin
Thursday 6/20/19 @ 10:52 PM
Difficulty: 6.47 / 10
kj
rpm
%
0mph