Workouts

60 min Total Strength
Andy Speer
Saturday 4/15/23 @ 12:57 AM
Difficulty: 7.65 / 10
 
45 min Intervals & Arms Ride
Olivia Amato
Sunday 3/19/23 @ 5:35 PM
Difficulty: 8.44 / 10
163kj
50rpm
41%
11mph
30 min Pop Ride
Cody Rigsby
Saturday 3/11/23 @ 1:12 AM
Difficulty: 7.25 / 10
kj
rpm
%
0mph
45 min Walk + Run
Jess Sims
Sunday 3/5/23 @ 8:7 PM
Difficulty: 6.84 / 10
 
45 min Walk + Run
Jess Sims
Sunday 3/5/23 @ 8:4 PM
Difficulty: 6.84 / 10
 
45 min Hike
Rebecca Kennedy
Saturday 3/4/23 @ 1:38 PM
Difficulty: 7.4 / 10
 
45 min Yin Yoga
Denis Morton
Friday 2/24/23 @ 2:49 AM
Difficulty: 4.32 / 10
 
30 min Walk + Run
Jess Sims
Wednesday 2/22/23 @ 11:29 PM
Difficulty: 6.61 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 1/7/23 @ 7:28 PM
Difficulty: 6.71 / 10
133kj
71rpm
37%
14mph
30 min Upper Body: Chest & Tris
Robin Arzón
Monday 1/2/23 @ 10:12 PM
Difficulty: 7.57 / 10