1blonde
Total Rides: 65
Following
1blonde
Total Rides: 65
Following
Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 11/11/23 @ 3:32 PM
Difficulty: 7.03 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 11/11/23 @ 3:5 PM
Difficulty: 7.03 / 10
56kj
64rpm
36%
13mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 11/5/23 @ 1:3 PM
Difficulty: 7.61 / 10
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 11/4/23 @ 1:2 PM
Difficulty: 6.84 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 10/31/23 @ 10:14 PM
Difficulty: 4.04 / 10
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 9/5/23 @ 9:54 PM
Difficulty: 6.56 / 10
5 min Standing Core Strength
Rebecca Kennedy
Monday 9/4/23 @ 4:44 PM
Difficulty: 5.84 / 10
