Workouts
20 min Power & Performance Benchmark
Adrian Williams
Monday 12/18/23 @ 3:39 PM
Difficulty: 7.62 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Saturday 12/9/23 @ 3:29 PM
Difficulty: 7.45 / 10
60 min Intention Setting Walk
Kirsten Ferguson
Sunday 11/19/23 @ 2:6 PM
Difficulty: 6.54 / 10
60 min Intention Setting Walk
Kirsten Ferguson
Sunday 11/19/23 @ 2:0 PM
Difficulty: 6.54 / 10