Workouts

10 min Cool Down Ride
Alex Toussaint
Saturday 1/25/20 @ 3:48 PM
Difficulty: 4.95 / 10
95kj
71rpm
51%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/25/20 @ 2:53 PM
Difficulty: 8.46 / 10
532kj
73rpm
55%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/25/20 @ 1:51 AM
Difficulty: 3.61 / 10
 
20 min Caribbean Music Ride
Ally Love
Saturday 1/25/20 @ 1:24 AM
Difficulty: 7.83 / 10
217kj
78rpm
51%
20mph
15 min Full Body Stretch
Hannah Corbin
Friday 1/24/20 @ 12:51 AM
Difficulty: 4.36 / 10
 
20 min Recovery Ride
Robin Arzón
Thursday 1/23/20 @ 12:49 AM
Difficulty: 4.02 / 10
138kj
85rpm
37%
17mph
15 min Lower Body Stretch
Jess King
Tuesday 1/21/20 @ 11:14 PM
Difficulty: 4.76 / 10
 
15 min Full Body Stretch
Hannah Corbin
Monday 1/20/20 @ 10:52 PM
Difficulty: 4.46 / 10
 
30 min Upper Body Strength
Andy Speer
Monday 1/20/20 @ 3:14 AM
Difficulty: 7.08 / 10
 
45 min Bay Area Scenic Ride
Saturday 1/18/20 @ 9:45 PM
Difficulty: 5.6 / 10
779kj
0rpm
0%
0mph