Workouts

45 min Hip Hop Ride
Alex Toussaint
Monday 2/3/20 @ 11:22 PM
Difficulty: 8.69 / 10
570kj
59rpm
69%
22mph
10 min Cool Down Ride
Tunde Oyeneyin
Sunday 2/2/20 @ 6:38 PM
Difficulty: 4.62 / 10
96kj
79rpm
47%
20mph
30 min 80s Ride
Alex Toussaint
Sunday 2/2/20 @ 6:5 PM
Difficulty: 7.96 / 10
289kj
78rpm
48%
19mph
5 min Pre-Run Warm Up
Matty Maggiacomo
Sunday 2/2/20 @ 2:54 AM
Difficulty: 3.26 / 10
 
20 min 80s Hip Hop Ride
Alex Toussaint
Friday 1/31/20 @ 2:24 AM
Difficulty: 8.29 / 10
242kj
66rpm
63%
21mph
30 min Bodyweight Strength
Rebecca Kennedy
Thursday 1/30/20 @ 12:25 AM
Difficulty: 6.99 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Thursday 1/30/20 @ 12:4 AM
Difficulty: 4.22 / 10
 
20 min Hip Hop Ride
Kendall Toole
Wednesday 1/29/20 @ 12:27 AM
Difficulty: 8.13 / 10
217kj
70rpm
54%
20mph
30 min Low Impact Ride
Alex Toussaint
Monday 1/27/20 @ 10:58 PM
Difficulty: 6.96 / 10
257kj
79rpm
45%
19mph
30 min Relaxing Meditation
Aditi Shah
Sunday 1/26/20 @ 11:47 PM
Difficulty: 2.95 / 10