Workouts

30 min Full Body Workout
Alex Toussaint
Sunday 2/9/20 @ 11:33 PM
Difficulty: 7.43 / 10
 
15 min Chest & Back Stretch
Chase Tucker
Sunday 2/9/20 @ 10:46 PM
Difficulty: 4.36 / 10
 
5 min Cool Down Ride
Alex Toussaint
Saturday 2/8/20 @ 4:17 PM
Difficulty: 3.91 / 10
43kj
67rpm
50%
18mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:21 PM
Difficulty: 8.6 / 10
662kj
48rpm
81%
23mph
15 min Chest & Back Stretch
Chase Tucker
Friday 2/7/20 @ 11:43 PM
Difficulty: 4.36 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 2/6/20 @ 12:24 AM
Difficulty: 2.8 / 10
 
15 min Chest & Back Stretch
Chase Tucker
Thursday 2/6/20 @ 12:8 AM
Difficulty: 4.36 / 10
 
20 min R&B Fun Walk
Chase Tucker
Wednesday 2/5/20 @ 12:45 AM
Difficulty: 5.46 / 10
 
20 min 80s Hip Hop Fun Walk
Jess Sims
Wednesday 2/5/20 @ 12:17 AM
Difficulty: 5.7 / 10
 
45 min 90s Ride
Tunde Oyeneyin
Tuesday 2/4/20 @ 12:27 AM
Difficulty: 8.69 / 10
581kj
45rpm
81%
22mph