Workouts

30 min BHM Celebration Strength
Rebecca Kennedy
Sunday 2/23/20 @ 8:8 PM
Difficulty: 7.57 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 2/16/20 @ 9:41 PM
Difficulty: 7.26 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Saturday 2/15/20 @ 9:0 PM
Difficulty: 4.95 / 10
 
15 min Core Strength
Alex Toussaint
Saturday 2/15/20 @ 12:21 AM
Difficulty: 6.89 / 10
 
15 min Chest & Back Stretch
Chase Tucker
Saturday 2/15/20 @ 12:1 AM
Difficulty: 4.36 / 10
 
5 min Hips Stretch
Becs Gentry
Friday 2/14/20 @ 3:9 AM
Difficulty: 3.87 / 10
 
30 min Core Strength
Jess Sims
Thursday 2/13/20 @ 12:31 AM
Difficulty: 7.47 / 10
 
10 min Low Impact Ride
Ally Love
Tuesday 2/11/20 @ 9:55 PM
Difficulty: 5.72 / 10
107kj
80rpm
49%
20mph
20 min BHM: Black on Broadway Ride
Ally Love
Tuesday 2/11/20 @ 9:32 PM
Difficulty: 7.88 / 10
260kj
51rpm
73%
22mph
30 min Arms & Shoulders Strength
Jess Sims
Tuesday 2/11/20 @ 1:8 AM
Difficulty: 7.99 / 10