Workouts

45 min Power Walk
Rebecca Kennedy
Monday 5/4/20 @ 1:22 PM
Difficulty: 5.22 / 10
 
10 min Cool Down Ride
Ally Love
Sunday 5/3/20 @ 1:38 AM
Difficulty: 4.45 / 10
101kj
63rpm
56%
20mph
15 min Low Impact Ride
Kendall Toole
Sunday 5/3/20 @ 1:21 AM
Difficulty: 5.53 / 10
133kj
69rpm
50%
19mph
15 min Hip Hop Ride
Kendall Toole
Sunday 5/3/20 @ 1:4 AM
Difficulty: 7.89 / 10
143kj
71rpm
51%
19mph
10 min Cool Down Ride
Kendall Toole
Friday 5/1/20 @ 9:32 PM
Difficulty: 4.43 / 10
59kj
73rpm
41%
16mph
20 min Hip Hop Ride
Kendall Toole
Friday 5/1/20 @ 9:10 PM
Difficulty: 8.13 / 10
209kj
73rpm
52%
20mph
20 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/27/20 @ 6:37 PM
Difficulty: 8.47 / 10
166kj
75rpm
47%
18mph
5 min Cool Down Ride
Ally Love
Tuesday 4/7/20 @ 5:35 PM
Difficulty: 3.64 / 10
25kj
60rpm
42%
15mph
20 min Caribbean Music Ride
Ally Love
Tuesday 4/7/20 @ 5:13 PM
Difficulty: 7.94 / 10
216kj
62rpm
59%
20mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 4/7/20 @ 5:4 PM
Difficulty: 4.36 / 10
31kj
77rpm
37%
15mph