Workouts

20 min Sleep Meditation
Ross Rayburn
Wednesday 4/7/21 @ 4:33 AM
Difficulty: 3.26 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 4/7/21 @ 3:15 AM
Difficulty: 3.28 / 10
 
20 min Climb Ride
Denis Morton
Wednesday 4/7/21 @ 2:47 AM
Difficulty: 8.56 / 10
198kj
67rpm
53%
19mph
5 min Cool Down Ride
Kendall Toole
Tuesday 4/6/21 @ 1:14 AM
Difficulty: 3.64 / 10
47kj
70rpm
49%
19mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 4/6/21 @ 12:52 AM
Difficulty: 7.64 / 10
198kj
74rpm
51%
20mph
20 min Recovery Ride
Ally Love
Monday 4/5/21 @ 1:37 AM
Difficulty: 4.02 / 10
154kj
73rpm
44%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 4/3/21 @ 2:21 AM
Difficulty: 8.43 / 10
457kj
61rpm
60%
20mph
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 4/1/21 @ 5:11 PM
Difficulty: 7.5 / 10
201kj
79rpm
49%
20mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 3/26/21 @ 12:20 AM
Difficulty: 7.85 / 10
195kj
77rpm
45%
19mph
20 min Low Impact Ride
Alex Toussaint
Thursday 3/25/21 @ 11:58 PM
Difficulty: 6.04 / 10
175kj
81rpm
44%
19mph