1badc8
St. Louis
Total Rides: 2120

Following

1badc8
St. Louis
Total Rides: 2120

Following

Workouts

Extra 10: HIIT Ride
Tunde Oyeneyin
Friday 4/26/24 @ 2:26 AM
Difficulty: 8 / 10
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51kj
74rpm
37%
15mph
Extra 10: Low Impact Ride
Robin Arzón
Friday 4/26/24 @ 2:16 AM
Difficulty: 0 / 10
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36kj
78rpm
31%
13mph
5 min Post-Ride Stretch
Jess King
Thursday 4/25/24 @ 3:10 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 4/25/24 @ 3:4 AM
Difficulty: 3.12 / 10
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17kj
68rpm
34%
13mph
30 min Power Zone Ride
Tunde Oyeneyin
Thursday 4/25/24 @ 2:31 AM
Difficulty: 7.7 / 10
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138kj
71rpm
38%
14mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 4/24/24 @ 2:57 AM
Difficulty: 0 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Wednesday 4/24/24 @ 2:52 AM
Difficulty: 5.84 / 10
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5 min Beginner Barre: Upper Body
Ally Love
Wednesday 4/24/24 @ 2:46 AM
Difficulty: 5.82 / 10
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10 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 4/24/24 @ 2:36 AM
Difficulty: 7.21 / 10
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5 min Cool Down Ride
Mila Lazar
Wednesday 4/24/24 @ 2:31 AM
Difficulty: 3.68 / 10
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20kj
63rpm
39%
14mph