1badc8
St. Louis
Total Rides: 2120

Following

1badc8
St. Louis
Total Rides: 2120

Following

Workouts

10 min Barre: Upper Body
Hannah Corbin
Saturday 4/27/24 @ 2:45 AM
Difficulty: 0 / 10
View Class
 
10 min Glutes & Legs Strength
Tunde Oyeneyin
Saturday 4/27/24 @ 2:34 AM
Difficulty: 7.21 / 10
View Class
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 4/27/24 @ 2:29 AM
Difficulty: 3.51 / 10
View Class
20kj
67rpm
37%
13mph
30 min Cardi B Ride
Cliff Dwenger
Saturday 4/27/24 @ 1:58 AM
Difficulty: 6.95 / 10
View Class
141kj
68rpm
40%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 4/26/24 @ 3:15 AM
Difficulty: 0 / 10
View Class
 
5 min Standing Core Strength
Rebecca Kennedy
Friday 4/26/24 @ 3:8 AM
Difficulty: 5.25 / 10
View Class
 
5 min 90s Barre: Glutes
Ally Love
Friday 4/26/24 @ 3:3 AM
Difficulty: 5.88 / 10
View Class
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 4/26/24 @ 2:52 AM
Difficulty: 6.93 / 10
View Class
 
5 min Cool Down Ride
Tunde Oyeneyin
Friday 4/26/24 @ 2:47 AM
Difficulty: 3.27 / 10
View Class
21kj
68rpm
37%
14mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Friday 4/26/24 @ 2:36 AM
Difficulty: 5.83 / 10
View Class
40kj
80rpm
31%
13mph