Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 4/29/24 @ 2:32 AM
Difficulty: 3.3 / 10
 
5 min Konstanz Ride
Monday 4/29/24 @ 2:27 AM
Difficulty: 0 / 10
19kj
72rpm
34%
13mph
5 min Hakuba Ride
Monday 4/29/24 @ 2:21 AM
Difficulty: 0 / 10
16kj
75rpm
30%
12mph
10 min Focus Flow: Standing Poses
Mariana Fernández
Sunday 4/28/24 @ 9:26 PM
Difficulty: 4.47 / 10
 
5 min Cape Town Ride
Sunday 4/28/24 @ 9:20 PM
Difficulty: 0 / 10
18kj
76rpm
32%
13mph
5 min Malindi Ride
Sunday 4/28/24 @ 9:14 PM
Difficulty: 0 / 10
17kj
82rpm
29%
13mph
10 min Yoga Flow
Kristin McGee
Sunday 4/28/24 @ 1:23 AM
Difficulty: 4.2 / 10
 
5 min Chicago Lakefront Ride
Sunday 4/28/24 @ 1:17 AM
Difficulty: 0 / 10
16kj
65rpm
34%
12mph
5 min Northern Rockies Ride
Sunday 4/28/24 @ 1:11 AM
Difficulty: 0 / 10
15kj
67rpm
33%
12mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 4/27/24 @ 2:54 AM
Difficulty: 0 / 10