1badc8
St. Louis
Total Rides: 2120

Following

1badc8
St. Louis
Total Rides: 2120

Following

Workouts

Tuesday 4/30/24 @ 8:35 PM
Difficulty: NaN / 10
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2kj
68rpm
33%
12mph
Tuesday 4/30/24 @ 8:34 PM
Difficulty: NaN / 10
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2kj
68rpm
35%
13mph
5 min Monterey Bay Ride
Tuesday 4/30/24 @ 8:29 PM
Difficulty: 0 / 10
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17kj
71rpm
33%
13mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 4/30/24 @ 2:57 AM
Difficulty: 0 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Tuesday 4/30/24 @ 2:51 AM
Difficulty: 5.84 / 10
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10 min Arms & Shoulder Strength
Ben Alldis
Tuesday 4/30/24 @ 2:41 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Cliff Dwenger
Tuesday 4/30/24 @ 2:35 AM
Difficulty: 3.46 / 10
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22kj
67rpm
39%
14mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Tuesday 4/30/24 @ 2:24 AM
Difficulty: 5.18 / 10
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42kj
81rpm
33%
14mph
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 4/30/24 @ 2:18 AM
Difficulty: 4.33 / 10
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17kj
84rpm
29%
13mph
10 min Canberra Park Ride
Monday 4/29/24 @ 7:59 PM
Difficulty: 0 / 10
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37kj
77rpm
32%
13mph