Workouts
155kj
74rpm
45%
18mph
140kj
72rpm
45%
17mph
20kj
62rpm
40%
14mph
117kj
70rpm
42%
16mph
24kj
76rpm
36%
15mph
159kj
74rpm
46%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 11/2/20 @ 4:9 PM
Difficulty: 6.28 / 10
135kj
76rpm
36%
14mph
238kj
74rpm
46%
18mph
25kj
80rpm
35%
15mph