Workouts
5 min Cool Down Ride
Christine D'Ercole
Wednesday 3/17/21 @ 2:31 PM
Difficulty: 3.26 / 10
17kj
81rpm
30%
13mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Wednesday 3/17/21 @ 2:7 PM
Difficulty: 6.56 / 10
144kj
84rpm
41%
17mph
81kj
68rpm
36%
14mph
83kj
77rpm
34%
14mph
182kj
75rpm
40%
16mph
17kj
69rpm
34%
13mph
156kj
90rpm
40%
18mph
89kj
71rpm
42%
16mph
58kj
70rpm
33%
12mph
128kj
76rpm
42%
17mph