Workouts

20 min Tabata Ride
Hannah Frankson
Wednesday 7/26/23 @ 3:40 PM
Difficulty: 8 / 10
161kj
85rpm
40%
18mph
20 min HIIT Ride
Olivia Amato
Monday 7/24/23 @ 4:35 PM
Difficulty: 8.15 / 10
163kj
81rpm
42%
18mph
20 min Tabata Ride
Ally Love
Friday 7/21/23 @ 5:22 PM
Difficulty: 8.21 / 10
142kj
83rpm
39%
17mph
20 min Tabata Ride
Olivia Amato
Wednesday 7/19/23 @ 3:51 PM
Difficulty: 8.5 / 10
171kj
80rpm
44%
18mph
20 min HIIT Ride
Alex Toussaint
Monday 7/17/23 @ 6:11 PM
Difficulty: 7.71 / 10
144kj
86rpm
39%
17mph
20 min HIIT Ride
Hannah Frankson
Friday 7/14/23 @ 5:35 PM
Difficulty: 8.23 / 10
155kj
83rpm
41%
18mph
20 min HIIT Ride
Ally Love
Wednesday 7/12/23 @ 5:22 PM
Difficulty: 7.85 / 10
146kj
83rpm
40%
17mph
20 min HIIT Ride
Emma Lovewell
Monday 7/10/23 @ 5:51 PM
Difficulty: 8.3 / 10
160kj
87rpm
40%
18mph
20 min Tabata Ride
Kendall Toole
Saturday 7/8/23 @ 4:56 PM
Difficulty: 8.57 / 10
158kj
79rpm
42%
18mph
45 min HIIT & Hills Ride
Kendall Toole
Thursday 7/6/23 @ 3:56 PM
Difficulty: 8.35 / 10
318kj
79rpm
41%
17mph