Workouts

20 min HIIT Ride
Emma Lovewell
Thursday 8/17/23 @ 4:26 PM
Difficulty: 7.95 / 10
142kj
87rpm
38%
17mph
20 min Tabata Ride
Ally Love
Wednesday 8/16/23 @ 6:8 PM
Difficulty: 8.38 / 10
161kj
85rpm
40%
18mph
20 min HIIT Ride
Hannah Frankson
Monday 8/14/23 @ 5:52 PM
Difficulty: 7.82 / 10
155kj
85rpm
40%
17mph
20 min Tabata Ride
Kendall Toole
Friday 8/11/23 @ 6:0 PM
Difficulty: 8.1 / 10
142kj
81rpm
41%
17mph
20 min HIIT Ride
Emma Lovewell
Wednesday 8/9/23 @ 6:7 PM
Difficulty: 7.95 / 10
153kj
82rpm
41%
17mph
20 min HIIT Ride
Tunde Oyeneyin
Monday 8/7/23 @ 10:15 PM
Difficulty: 8.12 / 10
148kj
80rpm
41%
17mph
20 min Tabata Ride
Ally Love
Friday 8/4/23 @ 5:4 PM
Difficulty: 8.07 / 10
145kj
82rpm
39%
17mph
20 min HIIT Ride
Kendall Toole
Wednesday 8/2/23 @ 5:55 PM
Difficulty: 8.03 / 10
146kj
78rpm
41%
17mph
20 min HIIT Ride
Emma Lovewell
Monday 7/31/23 @ 4:50 PM
Difficulty: 8.09 / 10
159kj
86rpm
40%
18mph
20 min HIIT Ride
Leanne Hainsby
Friday 7/28/23 @ 3:35 PM
Difficulty: 8.15 / 10
141kj
80rpm
41%
17mph