Workouts

20 min HIIT Ride
Kendall Toole
Thursday 9/21/23 @ 6:1 PM
Difficulty: 8.17 / 10
139kj
77rpm
41%
17mph
30 min Hip Hop Ride
Emma Lovewell
Tuesday 9/19/23 @ 5:28 PM
Difficulty: 8.08 / 10
200kj
80rpm
40%
17mph
20 min Tabata Ride
Hannah Frankson
Saturday 9/16/23 @ 4:30 PM
Difficulty: 8.06 / 10
142kj
81rpm
40%
17mph
20 min HIIT Ride
Ally Love
Tuesday 9/12/23 @ 2:25 PM
Difficulty: 7.63 / 10
121kj
81rpm
37%
16mph
20 min Tabata Ride
Kendall Toole
Friday 9/8/23 @ 5:20 PM
Difficulty: 8.21 / 10
141kj
76rpm
42%
17mph
20 min HIIT Ride
Ally Love
Tuesday 9/5/23 @ 6:28 PM
Difficulty: 8.6 / 10
164kj
80rpm
43%
18mph
20 min Tabata Ride
Ally Love
Friday 9/1/23 @ 5:59 PM
Difficulty: 8.45 / 10
155kj
83rpm
40%
18mph
30 min 2010s Pop Ride
Olivia Amato
Monday 8/28/23 @ 3:27 PM
Difficulty: 8.31 / 10
189kj
80rpm
39%
16mph
20 min Climb Ride
Kendall Toole
Thursday 8/24/23 @ 5:26 PM
Difficulty: 8.4 / 10
173kj
78rpm
45%
18mph
20 min Intervals Ride
Tunde Oyeneyin
Saturday 8/19/23 @ 6:20 PM
Difficulty: 8.12 / 10
140kj
79rpm
41%
17mph