Workouts

45 min HIIT & Hills Ride
Hannah Frankson
Monday 5/31/21 @ 4:31 PM
Difficulty: 8.62 / 10
360kj
78rpm
44%
18mph
20 min HIIT Ride
Kendall Toole
Friday 5/28/21 @ 2:53 PM
Difficulty: 8.01 / 10
162kj
84rpm
41%
18mph
20 min HIIT Ride
Emma Lovewell
Tuesday 5/25/21 @ 2:19 PM
Difficulty: 7.96 / 10
156kj
88rpm
39%
18mph
30 min Tabata Ride
Hannah Frankson
Sunday 5/23/21 @ 4:31 PM
Difficulty: 8.29 / 10
237kj
82rpm
42%
18mph
20 min Tabata Ride
Hannah Frankson
Tuesday 5/18/21 @ 2:17 PM
Difficulty: 7.99 / 10
149kj
82rpm
41%
17mph
20 min Tabata Ride
Jess King
Wednesday 5/12/21 @ 2:41 PM
Difficulty: 7.83 / 10
178kj
89rpm
41%
18mph
20 min HIIT Ride
Kendall Toole
Monday 5/10/21 @ 2:36 PM
Difficulty: 8.01 / 10
153kj
84rpm
40%
18mph
20 min HIIT Ride
Leanne Hainsby
Tuesday 5/4/21 @ 2:16 PM
Difficulty: 8 / 10
151kj
79rpm
42%
17mph
30 min Pop Ride
Olivia Amato
Sunday 5/2/21 @ 5:0 PM
Difficulty: 8.23 / 10
244kj
82rpm
43%
18mph
20 min HIIT Ride
Emma Lovewell
Thursday 4/29/21 @ 2:36 PM
Difficulty: 8.33 / 10
165kj
81rpm
43%
18mph