Workouts

20 min HIIT Ride
Emma Lovewell
Thursday 10/7/21 @ 2:38 PM
Difficulty: 7.86 / 10
145kj
84rpm
40%
17mph
20 min Tabata Ride
Hannah Frankson
Tuesday 10/5/21 @ 3:10 PM
Difficulty: 8.11 / 10
144kj
89rpm
38%
17mph
30 min Pop Ride
Olivia Amato
Sunday 10/3/21 @ 5:23 PM
Difficulty: 8.34 / 10
226kj
84rpm
41%
18mph
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 9/29/21 @ 5:45 PM
Difficulty: 8.56 / 10
227kj
82rpm
41%
17mph
20 min Tabata Ride
Jess King
Monday 9/27/21 @ 3:13 PM
Difficulty: 8.26 / 10
149kj
88rpm
39%
17mph
20 min Tabata Ride
Hannah Frankson
Wednesday 9/22/21 @ 3:48 PM
Difficulty: 8.01 / 10
149kj
85rpm
39%
17mph
30 min Tropical House Ride
Emma Lovewell
Tuesday 9/21/21 @ 3:20 PM
Difficulty: 7.76 / 10
203kj
78rpm
42%
17mph
20 min Tabata Ride
Hannah Frankson
Monday 9/20/21 @ 3:18 PM
Difficulty: 8.21 / 10
145kj
83rpm
40%
17mph
30 min 90s Hip Hop Ride
Hannah Corbin
Saturday 9/18/21 @ 5:11 PM
Difficulty: 7.61 / 10
234kj
81rpm
42%
18mph
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 9/15/21 @ 3:40 PM
Difficulty: 8.66 / 10
232kj
79rpm
43%
17mph