Workouts
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 1/12/22 @ 3:55 PM
Difficulty: 8.31 / 10
189kj
79rpm
40%
16mph
220kj
83rpm
40%
17mph
137kj
82rpm
38%
16mph
139kj
91rpm
36%
17mph
30 min HIIT & Hills Ride
Hannah Frankson
Thursday 12/30/21 @ 7:3 PM
Difficulty: 8.31 / 10
200kj
83rpm
38%
16mph
149kj
81rpm
41%
17mph
156kj
78rpm
42%
17mph
138kj
77rpm
41%
17mph
138kj
83rpm
40%
17mph
138kj
81rpm
41%
17mph