Workouts

30 min HIIT & Hills Ride
Kendall Toole
Monday 2/21/22 @ 3:28 PM
Difficulty: 8.09 / 10
211kj
74rpm
43%
17mph
20 min HIIT Ride
Leanne Hainsby
Wednesday 2/16/22 @ 4:3 PM
Difficulty: 7.86 / 10
143kj
82rpm
41%
17mph
20 min HIIT Ride
Leanne Hainsby
Monday 2/14/22 @ 3:53 PM
Difficulty: 7.61 / 10
152kj
81rpm
41%
17mph
20 min Tabata Ride
Leanne Hainsby
Wednesday 2/9/22 @ 3:59 PM
Difficulty: 8.06 / 10
148kj
82rpm
40%
17mph
20 min HIIT Ride
Hannah Frankson
Wednesday 2/2/22 @ 3:51 PM
Difficulty: 7.82 / 10
157kj
88rpm
40%
18mph
20 min Climb Ride
Hannah Frankson
Sunday 1/30/22 @ 6:38 PM
Difficulty: 7.64 / 10
141kj
79rpm
41%
17mph
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 1/25/22 @ 4:40 PM
Difficulty: 8.42 / 10
216kj
76rpm
42%
17mph
20 min HIIT Ride
Ally Love
Sunday 1/23/22 @ 6:34 PM
Difficulty: 7.97 / 10
159kj
83rpm
41%
17mph
20 min Tabata Ride
Hannah Frankson
Wednesday 1/19/22 @ 4:0 PM
Difficulty: 8.09 / 10
166kj
86rpm
41%
18mph
20 min HIIT Ride
Emma Lovewell
Monday 1/17/22 @ 4:52 PM
Difficulty: 7.92 / 10
172kj
79rpm
44%
18mph