Workouts

30 min HIIT & Hills Ride
Hannah Frankson
Monday 1/1/24 @ 8:14 PM
Difficulty: 8 / 10
194kj
78rpm
40%
16mph
30 min HIIT & Hills Ride
Camila Ramón
Friday 12/29/23 @ 7:10 PM
Difficulty: 8.17 / 10
215kj
74rpm
43%
17mph
20 min Climb Ride
Alex Toussaint
Wednesday 12/27/23 @ 6:41 PM
Difficulty: 7.98 / 10
163kj
71rpm
47%
18mph
30 min 2000s Pop Ride
Kendall Toole
Monday 12/25/23 @ 7:2 PM
Difficulty: 7.7 / 10
192kj
81rpm
39%
17mph
30 min HIIT & Hills Ride
Ally Love
Saturday 12/23/23 @ 7:7 PM
Difficulty: 7.85 / 10
197kj
77rpm
41%
17mph
20 min Afrobeats Full Body Strength
Tunde Oyeneyin
Saturday 12/23/23 @ 6:31 PM
Difficulty: 0 / 10
 
30 min 2000s Pop Ride
Emma Lovewell
Friday 12/22/23 @ 7:5 PM
Difficulty: 7.78 / 10
207kj
79rpm
40%
17mph
20 min Tabata Ride
Ally Love
Wednesday 12/20/23 @ 6:50 PM
Difficulty: 8.32 / 10
147kj
84rpm
42%
18mph
20 min HIIT Ride
Hannah Frankson
Monday 12/18/23 @ 6:32 PM
Difficulty: 7.76 / 10
139kj
81rpm
40%
17mph
20 min HIIT & Hills Ride
Ben Alldis
Sunday 12/17/23 @ 6:36 PM
Difficulty: 7.7 / 10
142kj
76rpm
42%
17mph