1amsosure
IL-St. Louis
Total Rides: 688
Following
1amsosure
IL-St. Louis
Total Rides: 688
Following
Workouts
30 min Bootcamp: Full Body
Joslyn Thompson Rule
Wednesday 8/9/23 @ 10:40 AM
Difficulty: 6.28 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 8/8/23 @ 10:55 AM
Difficulty: 0 / 10
10 min Lil' Kim Core Strength
Rebecca Kennedy
Tuesday 8/8/23 @ 10:44 AM
Difficulty: 6.98 / 10
20 min Glutes & Legs Strength
Selena Samuela
Monday 8/7/23 @ 10:51 AM
Difficulty: 7.47 / 10
20 min Hip Hop Full Body Strength
Adrian Williams
Wednesday 8/2/23 @ 11:1 AM
Difficulty: 7.14 / 10