1amsosure
IL-St. Louis
Total Rides: 688

Following

1amsosure
IL-St. Louis
Total Rides: 688

Following

Workouts

10 min Glutes & Legs Strength
Ben Alldis
Monday 8/14/23 @ 10:31 AM
Difficulty: 6.53 / 10
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5 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 10:26 AM
Difficulty: 6.3 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 8/12/23 @ 4:50 PM
Difficulty: 7.59 / 10
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20 min Chest & Back Strength
Callie Gullickson
Saturday 8/12/23 @ 4:27 PM
Difficulty: 6.33 / 10
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10 min Core Strength
Rad Lopez
Saturday 8/12/23 @ 4:15 PM
Difficulty: 6.38 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Friday 8/11/23 @ 11:11 AM
Difficulty: 7.12 / 10
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10 min Rock Barre: Glutes
Ally Love
Friday 8/11/23 @ 10:59 AM
Difficulty: 6.65 / 10
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10 min Barre
Hannah Corbin
Friday 8/11/23 @ 10:48 AM
Difficulty: 6.65 / 10
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10 min Core Strength
Emma Lovewell
Friday 8/11/23 @ 10:37 AM
Difficulty: 6.69 / 10
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30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 8/10/23 @ 10:28 AM
Difficulty: 6.77 / 10
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