1amsosure
IL-St. Louis
Total Rides: 688
Following
1amsosure
IL-St. Louis
Total Rides: 688
Following
Workouts
20 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 8/22/23 @ 10:49 AM
Difficulty: 6.95 / 10
10 min Glutes & Legs Strength
Logan Aldridge
Monday 8/21/23 @ 10:43 AM
Difficulty: 7.09 / 10
45 min Country Bootcamp
Selena Samuela
Wednesday 8/16/23 @ 10:21 AM
Difficulty: 8.29 / 10
20 min Arms & Shoulders Strength
Andy Speer
Tuesday 8/15/23 @ 10:35 AM
Difficulty: 7.17 / 10
15 min Yoga Conditioning: Lower Body
Kristin McGee
Monday 8/14/23 @ 10:44 AM
Difficulty: 6.14 / 10