Workouts

30 min Slow Flow
Anna Greenberg
Tuesday 4/12/22 @ 11:1 AM
Difficulty: 4.43 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Monday 4/11/22 @ 10:52 AM
Difficulty: 4.48 / 10
 
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 4/9/22 @ 9:33 PM
Difficulty: 7.13 / 10
230kj
80rpm
43%
18mph
30 min Yoga Flow
Kristin McGee
Friday 4/8/22 @ 11:2 AM
Difficulty: 4.93 / 10
 
20 min Slow Flow
Anna Greenberg
Thursday 4/7/22 @ 10:52 AM
Difficulty: 4.43 / 10
 
30 min 80s Ride
Sam Yo
Thursday 4/7/22 @ 12:30 AM
Difficulty: 7.56 / 10
212kj
78rpm
42%
17mph
30 min Classical Slow Flow
Aditi Shah
Wednesday 4/6/22 @ 11:9 AM
Difficulty: 4.41 / 10
 
30 min Country Ride
Leanne Hainsby
Wednesday 4/6/22 @ 12:30 AM
Difficulty: 7.48 / 10
206kj
80rpm
41%
17mph
30 min Morning Slow Flow
Aditi Shah
Tuesday 4/5/22 @ 11:8 AM
Difficulty: 4.25 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Tuesday 4/5/22 @ 2:15 AM
Difficulty: 3.39 / 10