1amsosure
IL-St. Louis
Total Rides: 688

Following

1amsosure
IL-St. Louis
Total Rides: 688

Following

Workouts

30 min 80s Ride
Cody Rigsby
Saturday 4/23/22 @ 8:27 PM
Difficulty: 7.72 / 10
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246kj
77rpm
46%
18mph
30 min Morning Slow Flow
Aditi Shah
Friday 4/22/22 @ 10:47 AM
Difficulty: 4.53 / 10
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20 min Focus Flow: Lower Body
Kirra Michel
Thursday 4/21/22 @ 10:52 AM
Difficulty: 4.76 / 10
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30 min Morning Yoga Flow
Aditi Shah
Wednesday 4/20/22 @ 10:45 AM
Difficulty: 4.92 / 10
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10 min Focus Flow: Lower Body
Kristin McGee
Monday 4/18/22 @ 10:56 AM
Difficulty: 4.38 / 10
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20 min 80s Rock Ride
Sam Yo
Monday 4/18/22 @ 10:28 AM
Difficulty: 7.52 / 10
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158kj
75rpm
46%
18mph
20 min Focus Flow: Hips
Denis Morton
Friday 4/15/22 @ 11:23 AM
Difficulty: 5.73 / 10
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30 min My Mixtape Ride
Jenn Sherman
Friday 4/15/22 @ 10:42 AM
Difficulty: 7.44 / 10
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228kj
75rpm
46%
18mph
30 min Morning Yoga Flow
Ross Rayburn
Thursday 4/14/22 @ 10:46 AM
Difficulty: 4.63 / 10
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30 min 80s Rock Ride
Bradley Rose
Wednesday 4/13/22 @ 10:49 AM
Difficulty: 7.47 / 10
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231kj
79rpm
44%
18mph