1amsosure
IL-St. Louis
Total Rides: 688

Following

1amsosure
IL-St. Louis
Total Rides: 688

Following

Workouts

30 min Morning Yoga Flow
Kirra Michel
Sunday 5/1/22 @ 11:41 AM
Difficulty: 6.1 / 10
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10 min Arms Toning
Tunde Oyeneyin
Saturday 4/30/22 @ 5:5 PM
Difficulty: 7.46 / 10
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30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Saturday 4/30/22 @ 4:31 PM
Difficulty: 7.21 / 10
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253kj
79rpm
46%
19mph
30 min Focus Flow: Hips
Aditi Shah
Thursday 4/28/22 @ 10:33 AM
Difficulty: 4.95 / 10
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30 min Country Ride
Denis Morton
Tuesday 4/26/22 @ 10:30 PM
Difficulty: 7.51 / 10
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246kj
77rpm
46%
18mph
30 min Focus Flow: Lower Body
Aditi Shah
Tuesday 4/26/22 @ 10:41 AM
Difficulty: 5.03 / 10
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30 min Focus Flow: Hips
Aditi Shah
Monday 4/25/22 @ 10:32 AM
Difficulty: 4.95 / 10
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10 min Arms Toning
Tunde Oyeneyin
Sunday 4/24/22 @ 9:44 PM
Difficulty: 7.46 / 10
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30 min Vinyl Vault Ride
Hannah Corbin
Sunday 4/24/22 @ 9:10 PM
Difficulty: 7.29 / 10
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259kj
78rpm
46%
19mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 4/23/22 @ 9:3 PM
Difficulty: 7.46 / 10
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