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1amsosure
IL-St. Louis
Total Rides: 688
Following
1amsosure
IL-St. Louis
Total Rides: 688
Following
Workouts
Previous Workouts
Next Workouts
30 min 80s Bootcamp
Joslyn Thompson Rule
Sunday 9/3/23 @ 8:32 PM
Difficulty: 6.92 / 10
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20 min Walk + Run
Becs Gentry
Wednesday 8/30/23 @ 10:41 AM
Difficulty: 6.06 / 10
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20 min Walk + Run
Matty Maggiacomo
Tuesday 8/29/23 @ 10:33 AM
Difficulty: 6.73 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Tuesday 8/29/23 @ 1:2 AM
Difficulty: 7.47 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 8/29/23 @ 12:50 AM
Difficulty: 7 / 10
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20 min Walk + Run
Jess Sims
Monday 8/28/23 @ 10:26 AM
Difficulty: 6.74 / 10
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20 min Chest & Back Strength
Andy Speer
Saturday 8/26/23 @ 9:3 PM
Difficulty: 6.78 / 10
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10 min Core Strength
Emma Lovewell
Saturday 8/26/23 @ 8:51 PM
Difficulty: 7 / 10
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20 min Lower Body Strength
Robin Arzón
Friday 8/25/23 @ 10:49 AM
Difficulty: 7.31 / 10
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10 min Core Strength
Emma Lovewell
Friday 8/25/23 @ 10:37 AM
Difficulty: 6.53 / 10
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Previous Workouts
Next Workouts