1amsosure
IL-St. Louis
Total Rides: 688

Following

1amsosure
IL-St. Louis
Total Rides: 688

Following

Workouts

30 min 80s Rock Ride
Christine D'Ercole
Tuesday 5/17/22 @ 10:34 AM
Difficulty: 7.76 / 10
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238kj
84rpm
42%
18mph
30 min Focus Flow: Lower Body
Aditi Shah
Monday 5/16/22 @ 10:28 AM
Difficulty: 5.03 / 10
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30 min 90s Country Ride
Denis Morton
Saturday 5/14/22 @ 8:42 PM
Difficulty: 7.54 / 10
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251kj
78rpm
45%
18mph
30 min 80s Rock Ride
Sam Yo
Friday 5/13/22 @ 10:33 AM
Difficulty: 7.95 / 10
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253kj
74rpm
47%
19mph
20 min Country Ride
Leanne Hainsby
Thursday 5/12/22 @ 10:30 AM
Difficulty: 7.13 / 10
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164kj
81rpm
44%
18mph
30 min 80s Ride
Jenn Sherman
Tuesday 5/10/22 @ 10:31 AM
Difficulty: 7.48 / 10
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226kj
80rpm
43%
18mph
20 min Classic Rock Ride
Bradley Rose
Monday 5/9/22 @ 10:29 AM
Difficulty: 7.03 / 10
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148kj
85rpm
41%
18mph
30 min Morning Slow Flow
Aditi Shah
Wednesday 5/4/22 @ 10:41 AM
Difficulty: 4.32 / 10
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30 min Focus Flow: Hips
Anna Greenberg
Tuesday 5/3/22 @ 10:35 AM
Difficulty: 4.89 / 10
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30 min 90s Yoga Flow
Anna Greenberg
Monday 5/2/22 @ 10:35 AM
Difficulty: 5.08 / 10
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