1amsosure
IL-St. Louis
Total Rides: 688

Following

1amsosure
IL-St. Louis
Total Rides: 688

Following

Workouts

10 min Arms & Light Weights
Leanne Hainsby
Wednesday 7/5/23 @ 6:50 PM
Difficulty: 6.97 / 10
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20 min 80s Ride
Bradley Rose
Wednesday 4/5/23 @ 10:21 AM
Difficulty: 6.91 / 10
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155kj
82rpm
42%
18mph
15 min Yoga Conditioning: Lower Body
Kristin McGee
Tuesday 4/4/23 @ 10:19 AM
Difficulty: 6.14 / 10
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20 min Pop Ride
Cody Rigsby
Monday 4/3/23 @ 10:22 AM
Difficulty: 6.79 / 10
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164kj
77rpm
45%
18mph
30 min Classic Rock Ride
Sam Yo
Saturday 4/1/23 @ 6:29 PM
Difficulty: 7.96 / 10
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252kj
79rpm
45%
19mph
20 min 90s Rock Ride
Leanne Hainsby
Friday 3/24/23 @ 10:29 AM
Difficulty: 7.26 / 10
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169kj
84rpm
42%
19mph
15 min Yoga Conditioning: Lower Body
Kristin McGee
Thursday 3/23/23 @ 10:15 AM
Difficulty: 6.14 / 10
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20 min 80s Rock Ride
Leanne Hainsby
Wednesday 3/22/23 @ 10:15 AM
Difficulty: 6.98 / 10
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173kj
82rpm
44%
19mph
20 min Yoga Conditioning: Full Body
Mariana Fernández
Tuesday 3/21/23 @ 10:16 AM
Difficulty: 6.5 / 10
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20 min 80s Ride
Robin Arzón
Monday 3/20/23 @ 10:21 AM
Difficulty: 6.69 / 10
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161kj
82rpm
43%
18mph