Workouts

Saturday 4/22/23 @ 3:22 PM
Difficulty: NaN / 10
 
Saturday 4/22/23 @ 2:27 PM
Difficulty: NaN / 10
 
Tuesday 4/18/23 @ 5:54 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 4/17/23 @ 11:42 PM
Difficulty: 7.26 / 10
 
30 min HIIT Run
Jess Sims
Monday 4/17/23 @ 10:36 PM
Difficulty: 7.89 / 10
 
45 min Endurance Run
Matt Wilpers
Monday 4/17/23 @ 9:51 PM
Difficulty: 6.97 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 4/16/23 @ 12:52 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 4/16/23 @ 12:21 PM
Difficulty: 6.79 / 10
197kj
81rpm
39%
17mph
Saturday 4/15/23 @ 2:17 PM
Difficulty: NaN / 10
 
Saturday 4/15/23 @ 11:52 AM
Difficulty: NaN / 10