Workouts
30 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 4/17/23 @ 11:42 PM
Difficulty: 7.26 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 4/16/23 @ 12:52 PM
Difficulty: 0 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 4/16/23 @ 12:21 PM
Difficulty: 6.79 / 10
197kj
81rpm
39%
17mph