Workouts

10 min Full Body Strength
Chase Tucker
Tuesday 4/25/23 @ 12:31 PM
Difficulty: 6.9 / 10
 
30 min Power Zone Ride
Sam Yo
Tuesday 4/25/23 @ 11:59 AM
Difficulty: 7.59 / 10
138kj
72rpm
37%
14mph
Monday 4/24/23 @ 7:15 PM
Difficulty: NaN / 10
 
Monday 4/24/23 @ 3:25 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Sunday 4/23/23 @ 1:21 PM
Difficulty: 3.37 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 4/23/23 @ 1:0 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Matt Wilpers
Sunday 4/23/23 @ 12:28 PM
Difficulty: 7.14 / 10
121kj
76rpm
34%
14mph
5 min Post-Run Stretch
Susie Chan
Sunday 4/23/23 @ 12:21 PM
Difficulty: 3.4 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/23/23 @ 12:15 PM
Difficulty: 3.21 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 4/23/23 @ 11:29 AM
Difficulty: 6.84 / 10
180kj
71rpm
35%
13mph