Workouts

10 min Arms & Light Weights
Leanne Hainsby
Saturday 5/6/23 @ 12:33 AM
Difficulty: 6.83 / 10
 
5 min Post-Run Stretch
Mariana Fernández
Friday 5/5/23 @ 12:33 AM
Difficulty: 3.25 / 10
 
45 min Tempo Run
Becs Gentry
Thursday 5/4/23 @ 11:18 PM
Difficulty: 7.87 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/1/23 @ 5:48 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Monday 5/1/23 @ 5:2 PM
Difficulty: 7.22 / 10
255kj
76rpm
39%
16mph
Saturday 4/29/23 @ 2:1 PM
Difficulty: NaN / 10
 
30 min Top 50 Outdoor Power Walk: #40-31
Marcel Dinkins
Saturday 4/29/23 @ 12:37 PM
Difficulty: 5 / 10
 
30 min Tempo Run
Selena Samuela
Friday 4/28/23 @ 12:39 PM
Difficulty: 7.77 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Friday 4/28/23 @ 11:20 AM
Difficulty: 7.22 / 10
kj
rpm
%
0mph
Thursday 4/27/23 @ 7:16 PM
Difficulty: NaN / 10