Workouts

Tuesday 3/7/23 @ 10:9 PM
Difficulty: NaN / 10
16.49kj
rpm
0%
0mph
Sunday 3/5/23 @ 1:27 PM
Difficulty: NaN / 10
33kj
rpm
0%
0mph
5 min Post-Run Stretch
Olivia Amato
Saturday 3/4/23 @ 2:39 PM
Difficulty: 3.15 / 10
 
10 min Cool Down Walk
Marcel Dinkins
Saturday 3/4/23 @ 1:53 PM
Difficulty: 3.72 / 10
 
45 min Endurance Run
Marcel Dinkins
Saturday 3/4/23 @ 1:4 PM
Difficulty: 7 / 10
 
5 min Post-Run Stretch
Logan Aldridge
Friday 3/3/23 @ 1:56 PM
Difficulty: 3.35 / 10
 
30 min Recovery Run
Susie Chan
Friday 3/3/23 @ 1:25 PM
Difficulty: 5.62 / 10
 
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Friday 3/3/23 @ 1:2 PM
Difficulty: 3.79 / 10
 
30 min Focus Flow: Hips
Denis Morton
Thursday 3/2/23 @ 7:45 PM
Difficulty: 5.07 / 10
 
5 min Upper Body Stretch
Jermaine Johnson
Wednesday 3/1/23 @ 3:30 AM
Difficulty: 3.23 / 10