Workouts

30 min Strength Roll Call: Full Body
Jess Sims
Sunday 4/9/23 @ 11:34 PM
Difficulty: 7.19 / 10
 
Saturday 4/8/23 @ 12:48 PM
Difficulty: NaN / 10
 
Friday 4/7/23 @ 12:55 PM
Difficulty: NaN / 10
 
30 min Core Strength
Rebecca Kennedy
Friday 4/7/23 @ 12:37 AM
Difficulty: 7.1 / 10
 
30 min Glutes & Legs Strength
Ben Alldis
Wednesday 4/5/23 @ 11:25 PM
Difficulty: 7.23 / 10
 
45 min 90s Walk
Rebecca Kennedy
Wednesday 4/5/23 @ 10:37 PM
Difficulty: 6.31 / 10
 
30 min AFO Core Strength: Major Lazer
Olivia Amato
Tuesday 4/4/23 @ 6:6 PM
Difficulty: 7.43 / 10
 
Tuesday 4/4/23 @ 4:31 PM
Difficulty: NaN / 10
 
30 min Hip Hop Upper Body Strength
Tunde Oyeneyin
Tuesday 4/4/23 @ 1:1 AM
Difficulty: 7.64 / 10
 
Monday 4/3/23 @ 11:21 PM
Difficulty: NaN / 10