1_ride_ata_time
MI #CDE #SWS :-)
Total Rides: 203

Following

1_ride_ata_time
MI #CDE #SWS :-)
Total Rides: 203

Following

Workouts

10 min Pelothon 2020 Arms Toning
Christine D'Ercole
Saturday 8/8/20 @ 8:9 PM
Difficulty: 6.35 / 10
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30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Saturday 8/8/20 @ 7:35 PM
Difficulty: 7.87 / 10
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174kj
67rpm
44%
16mph
20 min Power Walk
Jess Sims
Saturday 8/1/20 @ 9:14 PM
Difficulty: 6.17 / 10
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5 min Empathy Meditation
Chelsea Jackson Roberts
Friday 7/31/20 @ 8:8 PM
Difficulty: 3.09 / 10
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10 min Sun Salutations
Chelsea Jackson Roberts
Friday 7/31/20 @ 7:49 PM
Difficulty: 5.29 / 10
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30 min Low Impact Ride
Sam Yo
Thursday 7/30/20 @ 4:22 PM
Difficulty: 6.81 / 10
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160kj
69rpm
41%
15mph
45 min 90s Pop Ride
Ally Love
Thursday 7/30/20 @ 3:37 PM
Difficulty: 8.24 / 10
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231kj
60rpm
48%
15mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 7/30/20 @ 12:33 AM
Difficulty: 7.46 / 10
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15 min 90s Ride
Tunde Oyeneyin
Thursday 7/30/20 @ 12:10 AM
Difficulty: 7.44 / 10
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78kj
73rpm
40%
15mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 7/28/20 @ 7:43 PM
Difficulty: 3.4 / 10
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