Workouts

30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 9/29/20 @ 6:4 PM
Difficulty: 7.81 / 10
172kj
74rpm
40%
16mph
45 min Live DJ Ride
Robin Arzón
Friday 9/25/20 @ 5:15 PM
Difficulty: 7.84 / 10
241kj
61rpm
45%
15mph
5 min Cool Down Ride
Robin Arzón
Wednesday 9/23/20 @ 3:36 PM
Difficulty: 3.63 / 10
20kj
78rpm
33%
13mph
30 min Climb Ride
Christine D'Ercole
Wednesday 9/23/20 @ 3:0 PM
Difficulty: 8.39 / 10
184kj
70rpm
43%
16mph
10 min Arms Toning
Robin Arzón
Tuesday 9/22/20 @ 8:44 PM
Difficulty: 6.61 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 9/22/20 @ 8:38 PM
Difficulty: 3.16 / 10
22kj
86rpm
32%
14mph
30 min New Wave Ride
Christine D'Ercole
Tuesday 9/22/20 @ 8:5 PM
Difficulty: 7.08 / 10
157kj
69rpm
40%
15mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 9/22/20 @ 7:28 PM
Difficulty: 7.69 / 10
160kj
77rpm
38%
15mph
60 min WHM Celebration Ride
Christine D'Ercole
Saturday 9/19/20 @ 3:4 PM
Difficulty: 7.75 / 10
331kj
75rpm
39%
15mph
30 min Together We Ride
Robin Arzón
Wednesday 9/16/20 @ 4:6 PM
Difficulty: 7.58 / 10
171kj
67rpm
44%
16mph