1_ride_ata_time
MI #CDE #SWS :-)
Total Rides: 203
Following
1_ride_ata_time
MI #CDE #SWS :-)
Total Rides: 203
Following
Workouts
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 10:21 PM
Difficulty: 8.08 / 10
148kj
73rpm
39%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/22/20 @ 3:54 PM
Difficulty: 6.52 / 10
216kj
75rpm
38%
15mph
202kj
69rpm
39%
14mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 4/19/20 @ 5:24 PM
Difficulty: 7.14 / 10
297kj
72rpm
39%
15mph
90kj
74rpm
37%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 4/18/20 @ 5:55 PM
Difficulty: 6.1 / 10
143kj
72rpm
38%
15mph
45 min People Are People Ride
Christine D'Ercole
Thursday 4/16/20 @ 3:8 PM
Difficulty: 8.12 / 10
237kj
70rpm
42%
15mph
10 min Cool Down Ride
Christine D'Ercole
Wednesday 4/15/20 @ 4:49 PM
Difficulty: 3.76 / 10
44kj
92rpm
31%
14mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 4/15/20 @ 4:6 PM
Difficulty: 8.09 / 10
203kj
77rpm
38%
15mph