1_ride_ata_time
MI #CDE #SWS :-)
Total Rides: 203

Following

1_ride_ata_time
MI #CDE #SWS :-)
Total Rides: 203

Following

Workouts

20 min Hip Hop Ride
Robin Arzón
Tuesday 5/5/20 @ 4:37 PM
Difficulty: 7.6 / 10
View Class
90kj
69rpm
38%
14mph
20 min Tabata Ride
Robin Arzón
Tuesday 5/5/20 @ 4:10 PM
Difficulty: 8.45 / 10
View Class
110kj
74rpm
40%
15mph
45 min Percussion Ride
Christine D'Ercole
Friday 5/1/20 @ 9:12 PM
Difficulty: 8.65 / 10
View Class
233kj
62rpm
44%
15mph
20 min Recovery Ride
Robin Arzón
Wednesday 4/29/20 @ 7:8 PM
Difficulty: 4.46 / 10
View Class
86kj
69rpm
37%
13mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 6:34 PM
Difficulty: 8.73 / 10
View Class
162kj
68rpm
42%
15mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 4/28/20 @ 3:51 PM
Difficulty: 3.82 / 10
View Class
24kj
80rpm
35%
15mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 4/28/20 @ 3:18 PM
Difficulty: 6.26 / 10
View Class
165kj
70rpm
42%
16mph
5 min Cool Down Ride
Robin Arzón
Monday 4/27/20 @ 5:55 PM
Difficulty: 3.64 / 10
View Class
21kj
89rpm
30%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 5:22 PM
Difficulty: 8.21 / 10
View Class
148kj
72rpm
39%
15mph
90 min HRZ Endurance Ride
Christine D'Ercole
Saturday 4/25/20 @ 2:0 PM
Difficulty: 8.02 / 10
View Class
439kj
78rpm
37%
15mph