Workouts

5 min Cool Down Ride
Robin Arzón
Friday 5/22/20 @ 4:48 PM
Difficulty: 3.64 / 10
22kj
79rpm
35%
14mph
20 min Pop Ride
Robin Arzón
Friday 5/22/20 @ 4:25 PM
Difficulty: 7.25 / 10
117kj
78rpm
39%
16mph
10 min Arms Toning
Robin Arzón
Thursday 5/21/20 @ 8:12 PM
Difficulty: 6.99 / 10
 
20 min Hip Hop Ride
Robin Arzón
Thursday 5/21/20 @ 7:49 PM
Difficulty: 7.82 / 10
115kj
74rpm
40%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:23 PM
Difficulty: 8.13 / 10
163kj
73rpm
40%
15mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 5/19/20 @ 10:26 PM
Difficulty: 8.45 / 10
158kj
76rpm
38%
15mph
20 min Low Impact Ride
Robin Arzón
Tuesday 5/19/20 @ 9:59 PM
Difficulty: 6.35 / 10
115kj
77rpm
40%
16mph
45 min Tabata Ride
Robin Arzón
Sunday 5/17/20 @ 4:13 PM
Difficulty: 9.16 / 10
249kj
76rpm
40%
16mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Saturday 5/16/20 @ 3:59 PM
Difficulty: 7.66 / 10
172kj
78rpm
39%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/16/20 @ 1:54 PM
Difficulty: 8.48 / 10
169kj
73rpm
41%
16mph